A Beauty Mask So Easy, It Works While You Sleep
Restful sleep that really works
Are you feeling stressed and dry? There is a mask for that.
Do you need something that doesn't require you to sit idle for 20 minutes and
immediately go to bed? Come meet your new beauty essential: the night mask.
You may have seen these jars by other names, such as
sleeping bags, sleep masks, or leave-in masks; is a product that makes your
skin feel like it's floating in a sensory deprivation tank that makes your
favorite serums, and the results show that, too. New York dermatologic surgeon
Dr. Dendy Engelman aptly describes them as "a supercharged night
cream."
Here's everything you need to know to sleep with your
skincare, or rather, how to get a good night's sleep.
What is a night mask for?
Designed to help ingredients penetrate more deeply while you
sleep, an overnight mask acts as a barrier and sealer. A light coating of this
product prevents dirt and dust from closing in your pores and trapping your
other active products, allowing all the goodness to work more effectively
without evaporating.
"It's designed to last longer on the face, [to be] more
powerful, and to deliver solid overnight results such as intense, brightening
and relaxing hydration," says Dr. Engelman. Scientifically, there are also
a few reasons why a night mask works so well.
First, studies have shown that skin cells replicate and
reproduce overnight. Wearing a mask overnight is like helping in this renewal
process. "When the body is in deep, restful sleep, the skin's metabolism
increases and cell renewal intensifies," says Dr. Engelman, noting that
this occurs between 10 p.m. and 2 a.m.
Second, it locks in moisture by settling on the skin rather
than being absorbed immediately. “While you sleep, the body's hydration is rebalanced.
The skin can regain moisture, while excess water ... is treated to remove it,
”says Dr. Engelman.
Hydration is an extremely important factor in the aging
department, especially with the development of wrinkles. As you age, your
skin's hydration levels decline, which means that older people may see more
benefits from night masks than others. But it's still a great addition to
everyone's routine, especially during the winter months when temperatures drop
and our skin loses moisture.
Dr. Engelman suggests looking for a mask that contains
peptides, ceramides, and hyaluronic acid. These ingredients help "support
collagen production, which can smooth fine lines and wrinkles and retain
moisture for eight hours."
While most night masks tend to be formulated on the soft
side, you should always watch out for this trend as the product stays on your
face for a long time. If your skin is very sensitive, ask your dermatologist
for a direct recommendation.
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How to use a mask at night?
Most people wear night masks once or twice a week and they
are not as complicated as it sounds. Just apply them like you would a regular
cream - take a nickel-sized scoop, rub it all over your face, head on the bed,
then wake up and rinse to reveal smoother, brighter skin. While this should be
the last step in your nightly routine, be sure to apply it to clean skin and
with clean hands (use a spoon to avoid contamination).
Waiting about 30 minutes before bed will also help soak up
and avoid staining the pillowcase, though you can throw in a towel if you're
worried about getting things dirty.
What is the best night mask?
Two cult classics are the Laniege Sleep Mask and the Glow
Recipe Watermelon Mask. Laniege makes a few varieties of night masks, but the
Water Sleeping version is a gel that contains a variety of skin-soothing
minerals (zinc, manganese, magnesium, sodium, calcium, and potassium) suspended
in mineral water. The flagship product of.
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